My Lapband Journey

Haven't blogged for awhile, my mum died and it set me in a spin but I am more focussed now. The week of mum's death I ate badly but not over ate, just wrong choices. Since then been tracking well and exercising well. Four mornings a week religiously. I have also ordered a vibration machine to complete my exercise program. Can't wait till it arrives as I have heard they are amazing for toning and working all your muscle groups in a short space of time. I still haven't had a fill and I still do not feel hungry. Well thats about it for today. I have lost 15.4KG now and gone down from size 24 to 18. Yippee