Frustration still

Here it is a week before Xmas and I still haven't lost anymore weight since the last time I blogged. Ages ago now. I have been back to the doctors and he has put another 1ml into my band so now I have 6 mls and restriction is quite noticeable. I am having difficulty getting meat down so have to get my protein from nuts, eggs and cheese. My portions are tiny. I am full after 1/2 a cup but leave it for a little while and get the remainder of my cupful down as I feel I need it for nutrition. I am still working out in the pool quite often and even though I am NOT losing weight, I feel fitter and stronger. I really notice this when I am spending a long time on my feet or have to walk anywhere as I can do both now with ease.