Sunday 19th October 2008 Check-in

1.4 kg loss this week, making that a big 10.1KG altogether Wow fantastic. Very pleased with myself.
Nothing much to report this week, except still got this rotten cold that I have been trying to shake off for a fortnight. I haven't been exercising in the pool while I have been couging and sniffling. I have discovered that I can't stand still anymore though. At school while my class does daily PE, I used to stand and watch them as the Aussie Sports Leaders took over the teaching. But now I find myself walking around the school yard in circles for 20 minutes each morning while I supervise the kids. Not feeling deprived of anything, or hungry, and hopefully will continue this way, as I am still not filled and like the loose band approach.