Check in Sunday 25th January 2009

Well its been ages since I last blogged my progress as everything was just cruising and I had nothing exciting to report. After 3 weeks of staying at the same weight and a slight increase in appetite I thought it was time for my 1st fill. I had lost almost half of what I needed to without a fill so I was very pleased with that. I had 3mls put in and had to go on a liquid diet for 24 hrs. No problem. When I had my first bit of real food after it got stuck and I spent the afternoon throwing up. My husband went and bought some coke and I took a good swallow and the fizz cleared the blockage in no time. Felt 100% better instantly. That evening I had a barbequed chicken kebab and This morning I have found I have lost 500gr in 24 hours. So it looks like things are on the move again. I have also bought a vibration plate machine which I use for 10 or 20 mins a day and it has made a huge difference to the strength in my calf muscles which has enabled me to walk at great speed. Previously, it was a struggle walking at all now I power away and my husband has a battle to keep up with me. It really showed how much I'd improved when I was having a holiday in a very hilly area and going up and down the hills was easy. On returning from my holiday I went to the doctor and she has removed my from all my medications. So a healthier girl is emerging. Thats it for today and the total I have lost now is 19.7 KG.